mango hunting in the jungle

Here we are in the jungle, las ropa beach, zhihuatanejo, gro mexico, all healthy and no man made flu here, in the jungle looking for our mangos, as you can see one and how they are

on the ground. You cant believe the taste of these mangos you find in nature. Of course

there were lots of mango trees before the gov cut them all down for progress. We found

some native jungle and went out exploring. These old mango trees throw the mangos down

in the morning and late in the afternoon. Everyday we would come home and go to the kitchen

to eat these mangos which come in May each year.There are many different types of mangos.

these are free. Its a jungle paradise!!!!!!!

zdin

Looks like
black beans
yams purre
gaspacho
yogurt
arugula salad
nuts sprinkeled on top

hummingbird feeder

we put the honey and water in the feeder,
3/4 sugar
1 cup water
boil the water, turn off the stove and add sugar.
cool.

there are many varities of birds
they are very personable and say hi when
they are finished sucking the nector water
like a straw, then they go to the tree limb
and sing.

MOTHERS DAY MAY 10TH 2009

BEACH RESEARCH AT BUENA VISTA

BONNIE WENT OFF TO LOOK AT SOME BEACH FRONT PROPERTY IN BUENA VISTA.
PRETTY, 20 COCONUT TREES, BREATHTAKING OCEAN, SANDY BEACH,
WITH IN REACH
STILL SEARCHING

BREAKFAST FRUIT SALAD

PAPAYA, APPLE, BLUEBERRIES,
NUTS, PLUMS LEMON HONEY RASINS

juice natural

juice naturally the right way at home. re junivating the body to elevated in perception.
True to life vitamins, enzines galore freshness help to the body awoke my senses to a purer
form of consciousness....

SALAD DINNER

HERE IS A GREAT SALAD DINNER

LOTS OF LETTECE

ARUGALA

COLESLAW

CARROTS

RED CABBAGE

CABBAGE GRADED

DRESSING:

TAHINI

VINAGER APPLE

OLIVE OIL

SEASME SEEDS

LUFAS SPONGE COLLECTION AND USE

I THOUGHT WE SHOULD BE SCRUBING OUR SKING WITH THE LUFAS SPONGE

SO WE GOT IN THE CAR AND DROVE UP THE HILL UNTIL WE SAW THE LUFAS

GROWING ON THE FENCE. WE PICKED OUR SPONGES AND CAME HOME.

HERE IS THE PICTURE. WE PEALED THE SPONGES AND GOT OUT THE SEEDS

CUT THEM IN HALF AND NOW WE ARE SCRUBBING OUT BODIES IN THE SHOWER

GETTING OFF ALL THAT OLD DEAD SKIN. SOUND GOOD TO YOU?

cooking lessons or receipes for lunch and dinner

first meal

brown rice onions garlic and sprots

green beans steamed with balsamic, seasme oil, seasme seeds

steamed yams and leeks

Second meal

cillies poblanos stuffed with jam and sauce of green tomatoes

coleslaw, red cabbage, cabbage, seasme seeds, onion,carrot

salad

leeks steamed

artist health camp in Zihuatanejo, mexico 2009