Thursday, May 21, 2009

wellness adventure

I hear the waves in the morning and at night the best and they relax and relieve my body and mind. What a great feeling to be on the edge of the terra firma and experience the goodness of the earth. The heartbeats(waves) bringing in the life of living.

More good times here at camp Zgoodfood as we continue to yoga, paint, sculpt, eat good food, walk the beach, exercise, snorkeling, surfing, boating, bird watching, parasailing, dancing/Tango and just have a great all wellness adventure.

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